Transform Your Life with Our 5-in-1 Breakthrough Course — With a 100% Success Rate 

This isn’t just a course — it’s five transformative experiences in one, designed to reset your body, mind, and life. Each module is its own complete course, packed with powerful tools, expert guidance, and unique resources you won’t find anywhere else.

What You’ll Receive: 

✨5 Comprehensive Modules — each a full course on its own

✨ Expert guidance from world-renowned teachers

✨Exclusive video content recorded specifically for this program

✨Guided meditations, resources, and interactive activities

✨ A proven path to reset your life and unlock your full potential

Module 1: The Foundation — Your Full-Body Reset 

In this powerful starting point, you’ll set the stage for success:

 • Create your sacred space for peace and clarity

 • Establish intentional morning routines

 • Learn from Health & Wellness Coach Meredith to set achievable goals

 • Guided lessons with music to make learning fun and engaging

 • Resources for setting up your home to support your goals

 • Learn how to read labels, clean out your pantry, and source intentional, nourishing food

This module alone is a full-life reset — and it’s only the beginning. 

Module 2: Breathwork & Fascia — Release Negativity from Your Body 

In this deeply transformative module:

 • Learn about Himalayan Kriya breathwork from world-renowned teacher Samten 

 • Experience this powerful breathwork with Shifra, trained under Samten in Bali

 • Dive into the power of fascia release for deep physical and emotional healing

 • Enjoy a stunning 45-minute fascia release session with Shifra for a full-body reset

Your body will feel lighter, more open, and deeply aligned. 

Module 3: Mindful Movement — Build a Stronger, More Resilient Body 

This module is your bulletproof guide to sustainable movement:

 • Learn intentional movement, posture, and form from Shifra, a licensed Pilates instructor

 • Master core stability, mobility, and strength exercises

 • Discover how to move with purpose — whether you’re in the gym, on a mat, or walking through your day

This is the foundation for a body that feels strong, stable, and empowered. 

Module 4: Tantra & Trauma Release — Slow, Healing Movement 

This is where deep emotional healing meets intentional movement:

 • Learn from Tantra and Spiral Practitioner Saya, an expert in nervous system regulation

 • Discover slow, intentional movement practices that calm your body and release trauma

 • Engage in powerful games, meditations, and community exercises to connect with yourself more deeply

This module is a profound gift to your nervous system — unlocking peace, pleasure, and flow. 

Module 5: Manifestation — Create the Life of Your Dreams 

Now that your mind and body are aligned, this final module shows you how to turn dreams into reality:

 • Learn proven manifestation techniques to bring your desires to life

 • Harness the tools from the previous modules to create lasting change

 • Gain clarity on your goals and step boldly into the future you’ve been working toward

This is where everything clicks — where your transformation takes form.  

Let's roll.